LifeStyle: Health

I stopped eating sugar and processed foods -- and lost 4.5 kilograms in 6 weeks

Saturday  06:45,   19 august 2017
Business Insider Australia

We can all probably relate to feeling tired at work, sluggish in the morning, and lazy on the weekend, at some point in our lives, right? Well, I was feeling that way almost every day. While I was a normal size, I knew I was starting to gain some[...]

Michelle Bridges’ at-home core-strength workout

Saturday  06:45,   19 august 2017
Now To Love

Michelle Bridges gets us up to speed on the best at-home core workout, as long as filling us in on Medibank's new Free + Active initiative.But what some people may not know is that despite her honed-and-toned abs, Michelle, 46, admits that she,[...]

This cancer sufferer's photo has gone viral for a very important reason

Saturday  06:42,   19 august 2017

A 30-year-old woman has shared a photo taken hours before she was diagnosed with lung cancer in a bid to raise awareness of the diseaseTaking to Facebook to share her story, Vicky wrote: "This photo was taken a few hours before I was diagnosed with[...]

Is it bad to swallow toothpaste?

Friday  17:15,   18 august 2017

Experts are united: spit, don't swallow.So how bad for you is it to ingest[...]

How Audrey Hepburn Maintained Her Famously Slim Figure

Friday  05:06,   18 august 2017

The actress nearly starved to death during World War II -- and her family says it probably contributed to her lifelong slim figure.Nearly 25 years after her death, details of Audrey Hepburn's life are still coming to[...]

Serena Williams reveals she has a medical condition that makes her pregnancy potentially life-threatening

Friday  03:20,   18 august 2017
Business Insider Australia

Serena Williams is eight months pregnant. The tennis star takes a daily injection of anticoagulants. This is so she doesn't develop life-threatening blood clots, which she is at risk for.For years, Serena Williams was terrified of becoming[...]

6 legit health benefits you get from listening to music

Friday  01:27,   18 august 2017
Hello Giggles

There’s a reason we have a playlist for every different scenario of our lives, so we don’t necessarily need science to tell…We already know music is a wonderful form of self-expression and it has the ability to help us get through tasks we *really*[...]

Kids cured of peanut allergy in Australian trial

Thursday  06:25,   17 august 2017

A small clinical trial of a new immunotherapy treatment has seen more than two-thirds of children with a peanut allergy cured.Australian researchers have made a breakthrough in the treatment of the deadly peanut allergy in[...]

Australian model Steph Claire Smith speaks about her binge eating disorder for first time.

Thursday  04:11,   17 august 2017

She’s renowned for being the tanned, glowy, Instagram-famous model who has it all at just 23 years old. She’s renowned for being the tanned, glowy, Instagram-famous model who has it all at just 23 years[...]

Pregnant woman loses her vision after practising yoga

Thursday  03:20,   17 august 2017
Now To Love

The woman did not regain her vision for several weeks after straining in downward pose.In some cases, however, practising yoga while pregnant can actually be quite dangerous, due to a rare condition known as Valsalva haemorrhagic retinopathy[...]

Jennifer Aniston’s go-to fitness hacks for THAT body

Thursday  02:54,   17 august 2017
Now To Love

Jennifer Aniston reveals the new workouts that has her looking fit in 2017, as well as the one thing she had to teach herself to eat to be health.After our exclusive chat with Jennifer Aniston, where she lets us in on her new go-to exercise trends[...]

Women may be more attracted to men who eat a certain diet -- and it has nothing to do with their appearance

Wednesday  07:16,   16 august 2017
Business Insider Australia

Swapping the deodorant in your gym bag for an apple might not sound like a very wise decision. But according to a small, creative study, it could be just the trick to hooking your next date. Straight women in the study preferred the smell[...]

I Adopted a Stranger's Baby After Breast Cancer Took Her Mom's Life

Wednesday  04:15,   16 august 2017
Woman's Day

And I had no idea it would save my life—literally.But at 18, I met my husband Steve, and we got married a year later. By the time I was 28, we had three kids-Christian, Caleb and Cara-and I was going to college when I wasn't taking care of them,[...]

A Personal Trainer Wants You to Know This About Her "Flat" Belly

Wednesday  04:11,   16 august 2017

Madalin Giorgetta is a certified personal trainer who felt compelled to post these side-by-side photos for two important reasons. One has to do with how her belly looks. For all the women who ask Maddy if she has a flat stomach all the time, she[...]

This doctor wants you to eat more salt, not less

Wednesday  01:08,   16 august 2017

<p>Salt tastes good, but eating too much of it is bad. That's long been the conventional health advice – but the truth might be more complicated.</p>"There's never been any definitive proof that a low-salt diet prevents low blood pressure[...]