LifeStyle: Health

A Celeb Trainer Reveals the Major Reason Working Out on an Empty Stomach Could Hurt You

Tuesday  04:31,   20 february 2018
Popsugar

Do you work out in the morning? How are you fuelling up beforehand? If you're skipping breakfast and heading into some intense cardio or HIIT, celebrity trainer Jason Wimberly has one thing to say to you: don't.The creator of WIMBERLEAN and The[...]

Researchers Say They've Created a 90% Accurate Blood Test for Autism

Tuesday  00:46,   20 february 2018
Gizmodo

Autism spectrum disorder (ASD) is a complicated neurological condition caused by a variety of risk factors, including our genes and environment (but no, not vaccines).Autism spectrum disorder (ASD) is a complicated neurological condition caused by a [...]

Weight Watchers plan to recruit teens receives expert backlash

Tuesday  00:46,   20 february 2018
TV WEEK

Weight Watchers plan to recruit teens receives expert backlash after the global company offers free 6-week programs to teens 13 to 17 years of age.The announcement came from the US branch however, it has been confirmed that Weight Watchers Australia [...]

Breakthrough treatment for enlarged prostate arrives in Australia

Monday  22:39,   19 february 2018
9News.com.au

Nearly half of all men aged over 50 suffer urinary problems caused by an enlarged prostate and as they get older, that statistic continues to rise. While many suffer in silence, even those who do seek medical advice to manage the problem often[...]

'Enhanced' flu vaccines made available after last year's 'horrific' season left 1,000 people dead

Monday  12:41,   19 february 2018
MSN

The Federal Government says it is providing two new "enhanced" flu vaccines for free to people over 65 after last year's "horrific" flu season. The Federal Government says it is providing two new "enhanced" flu[...]

4 signs of prostate cancer that you can help your partner spot

Monday  04:25,   19 february 2018
Now To Love

Could you spot the signs and symptoms of prostate cancer?Prostate cancer is one of the most prolific cancers in men, affecting one in eight men in the UK at some point during their life, according to Prostate Cancer[...]

4 signs of prostate cancer that you can help your partner spot

Monday  04:25,   19 february 2018
Now To Love

Could you spot the signs and symptoms of prostate cancer?Prostate cancer is one of the most prolific cancers in men, affecting one in eight men in the UK at some point during their life, according to Prostate Cancer[...]

6 Early Signs Your Liver Is Damaged

Monday  03:05,   19 february 2018
Medical Daily

The liver can regenerate itself like a superhero, but that doesn’t mean it is invincible; it can become damaged just like any other organ.“Anything that keeps your liver from doing its job — or from growing back after injury — may put your life in[...]

If You Want to Burn Fat, Here's Why You Might Want to Skip the Run and Go For a Walk

Monday  00:55,   19 february 2018
Popsugar

While nothing compares to the calorie-burning power of going for a run or lifting some heavy-ass weights, don't discount the huge benefits of walking for weight loss! Many experts, including celeb trainer Harley Pasternak, say one of the best[...]

Haleigh's Deadly Health Issues Motivated Her 45-Kilo Weight Loss

Sunday  22:52,   18 february 2018
Popsugar

Even when Haleigh Clark was active in competitive cheerleading, dancing, and track, she still felt "plus-size." Throughout her life, she attempted to lose weight but would quit three weeks after not seeing results. "I cannot remember a[...]

Mums reveal how they get their kids to exercise

Sunday  04:12,   18 february 2018
9Honey

Simple tips and tricks that actually workThe report highlights 92 per cent of teenagers aren’t meeting the Australian Physical Activity Guidelines of an hour of physical activity every day. In contrast the average teenager spends more than three[...]

Yes, Cold Sores Are Contagious, but Here's How to Avoid Them

Sunday  04:12,   18 february 2018
Popsugar

If you occasionally experience cold sores, you're not alone. According to Lauren Eckert Ploch, MD, a dermatologist based in New Orleans, approximately 50 percent of the adolescent and adult population in the US has antibodies to this virus. [...]

Why you need to do some cardio exercise everyday

Sunday  04:12,   18 february 2018
Now To Love

Getting your heart rate pumping has more than a few health benefits. Despite the plentiful amount of #fitspo posts on Instagram and many fluorescent-clad joggers you see on your way to the bus stop in the morning, it seems some adults are still not [...]

The 1 Yoga Pose Most People Get Wrong — and How to Fix It

Sunday  04:10,   18 february 2018
Popsugar

After teaching yoga around the world for four years, I've noticed that there are a few postures the majority of people struggle with. Most of these are yoga poses that are on the more advanced side, but there's one beginner posture that I see[...]

Want a Body Like Jesinta Campbell's? Here Are the 5 Foods She Eats Every Single Day

Saturday  05:40,   17 february 2018
Popsugar

She's the proud owner of one of Australia's hottest bodies, but Jesinta Campbell will be the first to admit it doesn't come without hard work.Jesinta makes a conscious effort to fuel her body right each day, but still makes times time[...]